The fifth affair I outline in my book, "Break Free From The
Affair" is called: "I Want to Get Back at Him/Her." This is the
revenge affair.
It occurs in a marriage in which one feels slighted in some
manner and seeks revenge by engaging in infidelity. It is less a
movement toward the other person and more a movement away from
one?s spouse.
Key Points:
1. The affair may be a direct response to the affair of the
spouse. ?I?ll show you! Take this! I want you to hurt as much as
I hurt.? Or the affair may be revenge for some other form of
cut-off or perceived emotional injury: ?I?m not getting enough
here, so I?ll show you!? Or, ?There, I got your attention!?
2. This typically occurs in a marriage where effective personal
confrontation does not happen or happens ineffectively. There is
a mistrust of expressing one?s self fully to the other person.
The marriage relationship usually is marked by civility, but the
two, in essence, do not know each other very well. They are
polite, but there is no fire. They may want more, but are not
sure how to get more.
3. The fire that does exist is a smoldering tension under the
surface of the marriage. The tension may be the result of the
frustration that one or both experience when they believe their
needs are not being met. There is a genuine desire for more ?
from the spouse ? but it?s not happening.
4. This form of revenge affair serves as a wake-up call for the
relationship. If, and I use the word if advisedly, the couple
can ?get it out? ? drain off the tension ? and begin talking
about needs, yes, the relationship stands a very good chance of
turning into something wonderful. One or both must say with a
great deal of passion, ?I REALLY want you! I no longer will
settle for the boiling frustration and seeming indifference to
my needs. This is what I need and expect?..?
5. There is another kind of revenge affair that holds less hope
and is more destructive. A revenge affair may be the result of
long-standing and unresolved anger or rage toward the opposite
sex. There is a persistent pattern of the person pushing others
away with rage or anger. There also is a great deal of
projection, or this person blaming others for his/her situation.
6. This form of anger is more rage than frustration. The rage
emerges from a desire to hurt rather than from the frustration
of needs not being met. This person exhibits little concern, as
well, for the other person. Whereas someone more frustrated
because they want their needs met, is usually more considerate
of the other person.
Tip: Begin to make distinctions between rage and frustration.
Determine the type of revenge affair you must face. If it is
rage, learn to protect yourself and set boundaries. Begin to
take exceptional care of yourself. Begin to say no! If it is an
affair of frustration, begin looking at your needs. Identify and
express those needs. Take a risk. Turn up the passion button.
Dare to engage about needs, both yours and the others.
About the author:
Dr. Robert Huizenga, The Infidelity Coach, has helped hundreds
of couples over the past two decades heal from the agony of
extramarital affairs and survive infidelity. Visit his website
at: http://www.break-free-from-the-affair.com
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