Feel sad, tired, or a little bit stressed? Something as simple
as an aromatherapy candle could help you relax and feel
happier. But not all scented candles have this effect. Let?s
find out how to select an aromatherapy candle that can lift your
mood. When you burn an aromatherapy candle, it releases small
quantities of essential oils. The chemicals penetrate your body
and effect your brain in a certain way. Of course an
aromatherapy candle can?t cure severe depression or anxiety, but
it definitely can help you to relax after a busy day at work.
Not all scented candles have a therapeutic effect. For the
proper effect, only quality essential oils should be used.
Essential oils are derived from plants and herbs. An
aromatherapy candle should have display a label that reads ?pure
essential oils" Top quality scented aromatherapy candles are
made from soy wax or bees wax, not paraffin, which is the
material most commonly used in cheap scented candles. It has
several disadvantages - being petroleum based it releases
harmful soot, which leaves ugly, dark spots on your furniture
and is harmful when you inhale it. So it doesn?t make much sense
to add quality natural essential oils to candles made of
paraffin. Look for soy
aromatherapy candles. Which scent gives what effect?
For mental alertness and improved memory Ginger essential
oils are known to promote courage, confidence, to clear the head
and improve memory. So if you have a load of work or study in
front of you, a ginger scented aromatic candle is a good choice.
Ginger scent also helpful if you feel purposelessness, confused,
or lacking direction. Relaxation Lavender is one of the
most popular scents used in aromatherapy, and for good reason -
lavender will help you to relax, feel peaceful, and feel
comfortable. It soothes both body and soul. Another scent for
relaxation is tangerine, which not only helps you to let go of
your troubles but also energizes you and makes you feel happier.
Fight anxiety Bergamot, lavender and sandalwood are said
to help, if you are having anxiety attacks To combat
stress If stress is a constant part of your life, try to
burn a chamomile, lavender or sandalwood scented candle. They
produce a calming effect For a happy mood If you are
feeling sad for no apparent reason, a bergamot scented candle
can lift your mood. Bergamot has many effects - it helps you to
calm down, relax and feel happy. An aromatherapy candle can make
you feel happier in many ways. The essential oils not only
interact with your body, but seeing a warm and peaceful candle
and inhaling a pleasant smell also has a positive psychological
effect. Give yourself a treat.
About the author:
Tanya Turner is a candle-making expert and a founder of www.BestScentedCandles
.info, where you can find information about all types of
candles, how to make them and where to get best aromatherapy candles
|
