Gnothi seauton, said Socrates. ?Know thyself.?
These words remain as true today as in the days when the portly
philosopher in his rumpled tunic sauntered through the dusty
agora of ancient Athens and pondered aloud about the riddles of
the human experience.
?What is man?? he asked. ?What can he become??
This is a fascinating question. Once we set out to know
ourselves, we also pave the way to become more authentic and
powerful in our lives.
While we may appear predisposed, due to genetics or
environmental factors, to certain character traits, we are, as
far as I can tell, creatures of infinite possibilities and
amazing self-invention.
Who we are, then, has less to do with knowledge and more to do
with imagination. We appear to be who we choose to be rather
than merely the consequences of our experiences.
However, this elasticity of possibility, is seldom exercised,
for rather than explore, we prefer to be safe, and rather than
risk, we would rather remain restricted in our self-expression.
We prefer homeostasis to adventure.
Still, when we hear or read about someone who has changed in a
remarkable way, we feel a curious envy and joy, a sense of what
may be possible for us were we to shift away from our stable
moorings. In fact, the books or movies that move us the most are
those where the main characters undergo transformation from a
lower to a higher state of being.
We admire change, but don't feel sure about it-- which, of
course, is understandable, because change, after all, is based
on uncertainty.
Change awaits us all...but will it be positive or negative?
If the change is reflexive, as a response to circumstances, the
change may not be positive. On the other hand, if the change is
reflective, as a response to a stimulating thought, we feel the
thrill of embarking upon a whole new realm of experiences. Our
potentialities cry to be awoken and brought into the light of
manifestation and actuality.
Since change is inevitable, then, we may as well embrace it by
making it deliberate. In fact, we can expand our possibility
thinking and accelerate positive change in our lives by using
two cognitive tools.
The first tool is Critical Shift Thinking. By making small
changes, we can precipitate big effects. For example, by
changing how we eat, or exercise, or organize our finances, or
relate to people, we can invite a massive personal
transformation over time.
The second tool is Influential Thinking. While we're all aware
of how other people can and do affect us, we seldom pay
attention to how we can enrich ourselves through choice books,
music, and other educational and inspirational media.
When we spend time to get to know ourselves better, when we
ponder on who we are and what we can become, and when we sketch
a bolder picture of what is possible for us, we begin the
process of motivation and invite positive change in our lives.
How much change, of course, depends on our level of purpose,
passion, and persistence.
About the author:
Saleem Rana got his masters in psychotherapy from California
Lutheran University. His articles on the internet have inspired
over ten thousand people from around the world. Discover how to
create a remarkable life. Free information.
http://theempoweredsoul.com/enter.html
Copyright 2005 Saleem Rana. Please feel free to pass this
article on to your friends, or use it in your ezine or
newsletter. It's a shareware article.
|
